Your Path to Healing and Renewal

Are you seeking balance, relief from stress, or a deeper connection in your life?

At Aurras Transformation, our personalized one-on-one sessions offer a safe and supportive space to release tension, restore balance, and reconnect with your authentic self. Whether you’re dealing with the stress of work-life imbalance, navigating life transitions, or seeking physical and emotional healing, we’re here to guide you.

What We Offer in One-on-One Sessions

Somatic Coaching

Discover the transformative power of somatic coaching through:

Movement and embodiment practices to release stress and tension.
Techniques that deepen self-awareness and foster emotional resilience.
Expressive arts to unlock personal growth and connect with your true self.

Somatic coaching is a holistic way to work with your body and mind, helping you process emotions, release blockages, and discover new possibilities for healing and growth.

Bodywork

Tailored bodywork sessions provide therapeutic care to address physical discomfort, improve mobility, and support overall well-being. Depending on your needs, this may include:

CranioSacral Therapy: Gentle techniques to ease tension and support your nervous system.
Visceral Manipulation: Targeted methods to improve organ function and reduce restrictions.
Lymphatic Drainage: Gentle movements to detoxify and promote circulation.

Bodywork is ideal for addressing chronic pain, stress, and physical imbalances while enhancing your body’s natural healing processes.

Sound Healing

Immerse yourself in a calming sound experience designed to:

Reduce stress and promote deep relaxation.
Reconnect you with a sense of balance and harmony.
Release emotional and energetic blockages.

Sound healing is a powerful way to reset your mind and body, offering profound stress relief and clarity.

Schedule Your Discovery Session Today

"I have long-haul COVID (and what amounts to chronic fatigue), and Bettina has guided me through my ongoing recovery with warmth, encouragement, and support. Navigating a chronic illness is the hardest and most discouraging experience I've ever had: Bettina recognizes that it is both a physical and emotional journey. She meets me where I am each session, and has helped me tune in to my body on a level I never imagined." by Eva Steele-Saccio

Are You Ready to Start Your New Path?

If you're ready to embrace a fresh approach to balance and renewal, Bettina Kira is here to guide you. With decades of experience and a holistic approach, Bettina offers a safe and supportive space for your personal journey toward healing and transformation.

About Bettina-Kira

Bettina Kira is a physical therapist, entrepreneur, somatic movement coach, sound healer, and certified 5Rhythms Teacher. With over 40 years of experience as a physical therapist, she has worked with thousands of individuals, helping them:

Recover from stress and burnout.
Regain physical and emotional balance.
Reconnect with their bodies and rediscover inner peace.

Bettina combines her vast expertise in physical therapy with somatic movement, sound healing, and expressive arts to create personalized journeys for her clients. Whether you're navigating life's challenges, healing from illness, or simply seeking a more embodied way of living, Bettina is ready to walk with you every step of the way.

What Your Membership Includes

Your membership to Your Monthly Path to Balance and Renewal is fully customizable to suit your needs and desired outcomes. Choose the plan that fits your goals:

1 Session Per Month

Perfect for those who want a focused session to explore specific areas or maintain ongoing balance.
Includes a follow-up email with actionable suggestions and at-home practices to deepen your experience.

2 Sessions Per Month

Ideal for those seeking a consistent rhythm to their healing journey.
Combines deeper exploration of somatic practices with regular touchpoints for growth and progress.
Includes follow-up guidance after each session to keep you inspired and on track.

4 Sessions Per Month

Best for individuals ready to fully commit to transformation and intensive personal work.
Offers steady support, continuous momentum, and opportunities for profound growth.
Each session is supported by follow-up emails with tailored practices and insights.

Why Choose This Membership?

With Bettina’s holistic guidance, you’ll benefit from:

Expert Care: Decades of experience combined with a passion for helping others thrive.
Comprehensive Support: A blend of physical therapy, somatic movement, sound healing, and 5Rhythms practices tailored to your needs.
Flexibility: Choose the membership level that fits your lifestyle and goals.
Results-Driven Practices: Bettina has helped thousands of people recover from stress, heal their bodies, and reclaim balance in their lives—and she’s ready to help you too.

Take the First Step Today

If you're ready to start your new path, Bettina is ready to support you in creating a life of balance, renewal, and empowerment.